By Regina Agyemang
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As we continue to navigate a moment of economic uncertainty, rising inequality, and political shifts, public benefits remain a critical safety net for millions of individuals and families. Yet, despite their importance, these programs are often shrouded in misinformation and stigma that prevent people from seeking the support they need—and deserve.
With many of these vital programs facing funding cuts and policy threats, it is more important than ever to dispel the myths that surround them. Public benefits like Medicaid, SNAP, WIC, and housing assistance are not fringe services for a select few—they are foundational tools that promote health, dignity, and economic mobility. Here, we address five of the most common misconceptions about public benefits—and explain why it’s time to leave them behind.
Myth 1: “Public benefits are only for people who are unemployed.”
Reality: Employment status does not determine eligibility for most public benefits. In fact, many recipients are working individuals, often in low-wage, part-time, or gig-economy jobs that lack health insurance or stable income.
Programs such as SNAP and Medicaid exist to supplement income and ensure that working families are not forced to choose between basic necessities like food, housing, and healthcare. These benefits are a tool to close the gap between wages and the rising cost of living, not a substitute for work ethic.
Myth 2: “Using public benefits will negatively affect my immigration status.”
Reality: Most public benefits—like Medicaid, SNAP, WIC, and housing assistance—will not impact your immigration status or count against you in future immigration decisions.
This fear largely stems from a 2019 policy change that expanded the public charge rule, causing confusion and concern in immigrant communities. Thankfully, that rule was officially reversed in 2021. Today, only long-term use of cash assistance or government-funded institutional care is considered in public charge evaluations.
If you’re a U.S. citizen or a green card holder, this rule does not apply to you at all. And for most other immigrants, using benefits you’re eligible for is safe and won’t jeopardize your status. If you still have questions, trusted immigration attorneys or accredited legal advisors can offer clear, personalized guidance.
Myth 3: “The application process is too complicated to be worth it.”
Reality: While some processes may require documentation and follow-up, applying for public benefits has become increasingly accessible, with support available every step of the way.
At Link Health, we offer free, confidential assistance and digital tools that streamline the process and ensure individuals are matched with the programs they qualify for. Accessing benefits is not only possible—it is often faster and simpler than many expect.
Myth 4: “If I take benefits, I’m taking away resources from someone else.”
Reality: Public benefits are not distributed on a first-come, first-served basis. These programs are structured to serve everyone who qualifies.
This myth promotes a harmful idea of scarcity and competition, when in reality, the issue lies in under-enrollment, not overuse. In many cases, eligible individuals never apply due to stigma or misinformation. By enrolling in benefits, individuals not only secure their well-being, but they also strengthen the case for expanding access and funding for everyone.
Myth 5: “Public benefits create dependency.”
Reality: Public benefits provide temporary, stabilizing support during times of need, not long-term reliance.
The majority of benefit recipients use these programs for relatively short periods—during a job loss, health crisis, or family transition. Rather than encouraging dependence, public benefits empower individuals to meet essential needs while pursuing education, employment, or caregiving responsibilities. In essence, they are a springboard to self-sufficiency, not a barrier to it.
Why This Matters Now
We are at a pivotal juncture. Across the country, public benefits programs are under scrutiny. Proposed budget reductions, administrative hurdles, and policy rollbacks threaten to strip away the resources that millions depend on.
When fewer people use public benefits, policymakers may wrongly assume they are unnecessary. But when communities step forward to claim the support they are entitled to, it sends a powerful message: these programs matter, and they must be protected.
By debunking these myths and encouraging one another to seek help without shame or hesitation, we not only take care of ourselves but also advocate for the future of public health, equity, and economic justice.
If you or someone you know could benefit from programs like Medicaid, SNAP, or housing assistance, don’t wait. Link Health is here to help you get connected to trusted support and take the first step toward the care and stability you deserve.
Author: Regina Agyemang
